Is Cadbury Dairy Milk Marvellous Creations Sharepack | 160g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cocoa butter
cocoa mass
milk solids
full cream milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Beanies (Sugar, Cocoa Butter, Milk Solids, Cocoa Powder, Starch, Vegetable Gum (414), Emulsifier (Sunflower Lecithin), Glazing Agents (903, 901), Colours (160a, 141, 100)), Jellies (Sugar, Glucose Syrup, Invert Sugar, Thickener (1401 (From Wheat)), Glazing Agent (Vegetable Oil, 903), Flavour, Colour (163), Food Acid (330), Maize Starch), Popping Candy (Contains Milk Solids, Carbon Dioxide), Emulsifiers (Soy Lecithin, 476), Flavours.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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