Is Cadbury Dairy Milk &More Lotus Biscoff Chocolate Bar 195g Vegetarian?

Ingredients

MILK **, sugar, vegetable fats (palm, shea), WHEAT flour, cocoa mass, cocoa butter, rapeseed oil, candy sugar syrup, emulsifiers [E442, lecithins (contain SOYA ), E476], skimmed MILK powder, raising agent (sodium carbonates), MILK fat, salt, acid (citric acid), cinnamon, flavourings. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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