Is Cadbury Dairy Milk Oreo Sandwich Bar PMP 195P 96 g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat-reduced cocoa powder
vegetable fats in addition to cocoa butter
cocoa butter
cocoa mass
milk solids 20 % minimum
the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate
milk fat
skimmed milk powder
+1 more

fat-reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK**, sugar, WHEAT flour, vegetable fats (palm, shea), cocoa mass, cocoa butter, fat-reduced cocoa powder, glucose-fructose syrup, WHEAT starch, skimmed MILK powder, emulsifiers (E442, E476, SOYA lecithins), raising agents (E503, E501, E500), MILK fat, salt, acidity regulator (E524), flavourings. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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