Is Cadbury Heroes Chocolate Carton 290g Dairy Free?
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Ingredients
Milk, Sugar, Glucose Syrup, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea, Sunflower), Whey Powder (From Milk), Glucose-fructose Syrup, Skimmed Milk Powder, Rice Flour, Emulsifiers (E442, Soya Lecithins, E471, E476), Milk Fat, Stabiliser (Sorbitol), Humectant (Glycerol), Invert Sugar Syrup, Whey Permeate Powder (From Milk), Fat Reduced Cocoa Powder, Salt, Molasses, Barley Malt Extract, Flavourings (Contain Milk), Dried Egg Whites, Sodium Carbonates, Colours (Carotenes, Paprika Extract, Plain Caramel), Milk Chocolate: Milk Solids 20 % Minimum, Milk Chocolate: Milk Solids 14 % Minimum, Vegetable Fats In Addition To Cocoa Butter
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.