Is Cadbury Heroes Chocolate Tub, 660 G Dairy Free?
Why it's not dairy free
- whey permeate powder
- milk fat
- skimmed milk powder
- whole milk powder
- from milk
- whey powder
- milk
whey permeate powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Milk, Sugar, Glucose Syrup, Cocoa Butter, Vegetable Fats (Palm, Shea), Glucose-fructose Syrup, Cocoa Mass, Whey Powder (From Milk), Whole Milk Powder, Emulsifiers (E442, E471, Soya Lecithin, E476, Sunflower Lecithin), Skimmed Milk Powder, Whey Permeate Powder (From Milk), Humectant (Glycerol), Milk Fat, Salt, Molasses, Sodium Hydrogen Carbonate, Colour (Paprika Extract)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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