Is Cadbury Highlights Instant Drinking Chocolate 154g Dairy Free?

Ingredients

Ingredients: Fat-reduced cocoa powder (24)%, whey powder (from MILK), skimmed MILK powder, inulin, MILK chocolate (6,%) [MILK, sugar, cocoa mass, cocoa butter, vegetable oils (palm and shea in various proportions), emulsifiers (E442, sunflower lecithin), flavourings], glucose syrup, palm oil, thickener (carrageenan), salt, flavourings, MILK proteins, anti-caking agent (E551), sweeteners (aspartame, acesulfame K), emulsifier (E471). Cocoa, Sugar: traded in compliance with Fairtrade Standards, total: 26%. Visit www.info.fairtrade.net CONTAINS A SOURCE OF PHENYLALANINE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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