Is Cadbury Instant Hot Chocolate £2.50 300g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
milk protein
milk chocolate
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Fat-reduced Cocoa Powder, Whey Powder (From Milk), Glucose Syrup, Skimmed Milk Powder, Palm Oil, Milk Chocolate, Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Anti-caking Agent (E551), Salt, Milk Protein, Acidity Regulator (E501), Thickener (E407), Flavourings (Contain Milk), Emulsifier (E471), Stabilizer (E339)

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