Is Cadbury Limited Edition Creme Egg Fun-Filled Ice Creams 3 x 100ml (300ml) Low FODMAP?
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Ingredients
Concentrated Skimmed Milk, Milk Chocolate, Milk, Sugar, Cocoa Butter, Cocoa Mass, Palm Oil, Emulsifiers (E442, E476), Flavourings), Fondant Sauce, Glucose Syrup, Water, Sugar, Sweetened Condensed Skimmed Milk, Glucose-fructose Syrup, Unsalted Butter (From Milk), Modified Maize Starch, Flavouring, Colours (Carotenes, Titanium Dioxide), Salt, Emulsifier (E471), Gelling Agent (Pectin)), Sugar, Coconut Oil, Dried Whey (From Milk), Dextrose, Emulsifiers (E471, E477), Flavouring, Stabilisers (E412, E410), Colours (Beetroot Red, Carotenes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.