Is Cadbury Mini Rolls Chocolate 5 pack Dairy Free?
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Ingredients
<p>Milk Chocolate (33%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fats, Dried Whey, Emulsifier (Soya Lecithin))Vanilla Flavoured Creme (27%) (Vegetable Oils, Glucose Syrup (from Wheat), Sugar, Dextrose, Flavouring, Emulsifiers (471, 475))Sugar Wheat Flour Glucose Syrup (from Wheat)Humectant (Glycerol)Dried Whole Egg Fat Reduced Cocoa Dried Whey Raising Agents (500, 450)Soya Flour Dried Egg White Salt Emulsifiers (471, 475)Milk Protein Preservative (Potassium Sorbate)Milk Chocolate.</p><p>contains Cocoa Solids 35% minimum, Milk Solids 14% minimum.</p>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.