Is CADBURY PICNIC CHOCOLATE BAR MILK CHOCOLATE Dairy Free?
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Ingredients
Ingredients: Sugar, PEANUTS, glucose syrup, glucose-fructose syrup, dried grapes, WHEAT flour (with added calcium, iron, niacin and thiamin), palm oil, cocoa butter, dried whey (from MILK), cocoa mass, dried skimmed MILK, rice flour, MILK fat, emulsifiers (E442, sunflower lecithin, E476, E471, SOYA lecithin), salt, BARLEY malt extract, raising agent (sodium bicarbonate, ammonium bicarbonate), maize flour, anti-caking agent (calcium carbonate), flavourings, MILK proteins. MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.. MAY CONTAIN NUTS, EGG.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.