Is Cadbury Roses Chocolate Carton 290g Dairy Free?
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Ingredients
MILK , sugar, glucose syrup, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from MILK ), glucose-fructose syrup, HAZELNUTS , skimmed MILK powder, emulsifiers [E442, E471, lecithins (contain SOYA ), E476], whey permeate powder (from MILK ), fat-reduced cocoa powder, MILK fat, humectant (glycerol), flavourings, salt, acidity regulator (sodium carbonates), acid (citric acid), colours (anthocyanins, paprika extract), stabiliser (E509). MILK CHOCOLATE: MILK SOLIDS 14 % MINIMUM. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.