Is CADBURY ROSES CHOCOLATE PIECES Dairy Free?
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Ingredients
Ingredients: MILK, sugar, glucose syrup, vegetable fats (palm, shea), cocoa butter, whey powder (from MILK), glucose-fructose syrup, cocoa mass, skimmed MILK powder, reduced fat cocoa powder, HAZELNUTS, emulsifiers (E442, SOYA lecithin, E471, sunflower lecithin, E476), rice flour, humectant (glycerol), salt, flavourings, sodium hydrogen carbonate, molasses, citric acid, whey protein concentrate (from MILK), sunflower oil, colours (anthocyanins, paprika extract). MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE AND CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN OTHER NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.