Is Cadbury Wispa Chocolate Biscuits 124g Vegetarian?
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Why it's a maybe for vegetarian
- e442
- added calcium
e442
Dietitian noteAmmonium phosphatides come from ammonia and phosphoylated fatty acids. They may be derived from plant or animal fats depending on the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Wheat Flour (With Added Calcium, Thiamin, Niacin And Iron), Vegetable Oils (Palm, Rapeseed), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Permeate (From Milk), Milk Fat, Glucose Syrup, Emulsifiers (E442, E476, Soya Lecithin), Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Salt, Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Cadbury Wispa Chocolate Biscuits 124g is available at 1 retailer
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