Is Cado Avocado Cookies & Cream Frozen Dessert Vegan?
Description
A frozen dessert offering creamy, custard-like texture with intermittent crunchy cookie pieces; flavor balances mild savory notes with sweet creaminess. Consumers commonly scoop it for bowls, sandwiches, or as a standalone treat. Reviews cite smooth mouthfeel and cookie crunch as strengths, while some note a subdued sweetness and unique profile.
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Description
A frozen dessert offering creamy, custard-like texture with intermittent crunchy cookie pieces; flavor balances mild savory notes with sweet creaminess. Consumers commonly scoop it for bowls, sandwiches, or as a standalone treat. Reviews cite smooth mouthfeel and cookie crunch as strengths, while some note a subdued sweetness and unique profile.
Ingredients
Water, cassava root syrup, avocado oil, chocolate cookies (cane sugar, rspo certified palm oil, pea starch, potato starch, rice flour, cocoa powder, water, tapioca starch, tapioca syrup, pea protein, salt, canola oil, pea fiber, natural flavor, sunflower lecithin, inulin), organic vanilla extract, sea salt, organic guar gum, organic gum acacia.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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