Is Cado Avocado Frozen Dessert, Non-Dairy, Simply Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic lemon oil
organic lemon juice concentrate

organic lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Avocado Puree (Water, Organic Avocado), Nonorganic Avocado Oil, Organic Cane Sugar, Organic Tapioca Starch, Organic Lemon Juice Concentrate, Sea Salt, Organic Guar Gum, Organic Gum Acacia, Organic Lemon Oil.

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