Is Cadootz! Crackerz Cheddar Dairy Free?

Ingredients

Gluten-free Oat Flour*, Tapioca Starch*, Cheddar Cheese* (pasteurized Organic Milk, Cultures, Salt, Enzymes), Extra Virgin Olive Oil*, Sea Salt, Milk Protein Concentrate*, Garlic Powder*, Cane Sugar*, Cream Of Tartar, Apple Cider Vinegar*, Nutritional Yeast*, Onion Powder*, Paprika*, Baking Soda, Annatto Extract (for Color)*, Rosemary Extract*

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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