Is Caesar Crunch GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parmesan cheese
  • cheese cultures
  • parmesan cheese crisps
  • citric acid
  • parmesan cheese powder
  • onion powder
  • milk
  • pasteurized milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAESAR CROUTONS (BREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, SUNFLOWER OIL, ENZYMES), CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)], SEASONING [SALT, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE POWDER (PASTEURIZED MILK, SALT, CULTURE, ENZYME), DEHYDRATED PARSLEY, SPICES, CITRIC ACID, NATURAL FLAVORS), PARMESAN CHEESE CRISPS (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]). Contains: MILK, WHEAT. No ingredients found

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About this product

Snack · Pouch, Dried

Flavor
GarlickyNuttyUmamiSavory
Texture
CrunchyCrispy
Commonly used for
SaladToppingSnacking