Is CAESAR DELUXE AND CREAMY, WITH HINTS OF LEMON JUICE, SPICY BLACK PEPPER, GARLIC AND MATURED ROMANO CHEESE ORGANIC DRESSING, CAESAR Vegan?
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Ingredients
ORGANIC SOYBEAN OIL, WATER, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES, CELLULOSE POWDER), ORGANIC APPLE CIDER VINEGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAPERS (ORGANIC CAPERS, WATER, SALT, ORGANIC WHITE VINEGAR), XANTHAN GUM, ORGANIC ROSEMARY EXTRACT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.