Is Caesar Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • medium fat hard cheese
  • concentrated lemon juice
  • parmigiano reggiano cheese
  • black pepper
  • spirit vinegar
  • garlic puree
  • milk
  • +1 more

medium fat hard cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rapeseed Oil, Water, White Wine Vinegar, Sugar, Pasteurised Egg Yolk, Extra Virgin Olive Oil, Parmigiano Reggiano Cheese (Milk), Garlic Purée, Concentrated Lemon Juice, Salt, Medium Fat Hard Cheese [Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)], Worcestershire Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée], Preservative (Potassiumj Sorbate), Cornflour, Stabiliser (Xanthan Gum), Anchovy Paste [Anchovies (Fish), Sunflower Oil, Salt], Black Pepper

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