Is Caesar Dressing Vegan?

Ingredients

Rapeseed Oil, Water, White Wine Vinegar, Sugar, Pasteurised Egg Yolk, Extra Virgin Olive Oil, Parmigiano Reggiano Cheese (Milk), Garlic Purée, Concentrated Lemon Juice, Salt, Medium Fat Hard Cheese [Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)], Worcestershire Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée], Preservative (Potassiumj Sorbate), Cornflour, Stabiliser (Xanthan Gum), Anchovy Paste [Anchovies (Fish), Sunflower Oil, Salt], Black Pepper

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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