Is CAESAR DRESSING, CAESAR GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
garlic powder
black pepper
garlic
roasted garlic puree
+2 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

AVOCADO OIL, WATER, CIDER VINEGAR, COCONUT AMINOS (COCONUT SAP, SEA SALT), DISTILLED VINEGAR, NUTRITIONAL YEAST, SEA SALT, ROASTED GARLIC PUREE (GARLIC, WATER), EGG POWDER, BLACK PEPPER, GARLIC POWDER, LEMON JUICE CONCENTRATE, XANTHAN GUM, ROSEMARY EXTRACT.

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