Is Caesar Light Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
romano cheeses
aged cayenne peppers
vinegar
vinegars
dehydrated garlic
+1 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Canola Oil, Frozen Egg Yolk, Parmesan And Romano Cheeses (Contain Milk), Fresh And Dehydrated Garlic, Vinegars (White, Red Wine), Modified Corn Starch, Salt, Concentrated Lemon Juice, Xanthan Gum, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Turmeric), Seasoning, Flavour, Sugar, Anchovies, Spice, Mustard, Aged Cayenne Peppers

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