Is Caesar Salad Kit Organic Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic parmesan cheese powder
organic pasteurized milk
pasteurized organic milk
cheese culture
organic parmesan hard grating cheese
organic milk
organic parmesan cheese
natural flavors
enzyme
natural anchovy flavor
enzymes

organic parmesan cheese powder

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLES: ORGANIC ROMAINE LETTUCE; ORGANIC DRESSING: ORGANIC SOYBEAN OIL, WATER, ORGANIC PARMESAN CHEESE (ORGANIC MILK, CULTURE, SALT, ENZYMES), ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC DRIED GARLIC, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, NATURAL ANCHOVY FLAVOR, ORGANIC MUSTARD FLOUR, XANTHAN GUM; ORGANIC CHEESE: ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING); ORGANIC CROUTONS: ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, SALT, YEAST, 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PARMESAN CHEESE POWDER (ORGANIC PASTEURIZED MILK, SALT, CULTURE, ENZYME), ORGANIC DEHYDRATED PARSLEY, ORGANIC SPICES, CITRIC ACID, NATURAL FLAVORS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.