Is CAESAR SHAKEUP FIFTH SEASON BABY ROMAINE, WHITE BEANS, PRETZELS, CARROTS AND CAESAR DRESSING, CAESAR SHAKEUP Vegan?
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Ingredients
BABY ROMAINE, GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL), CARROTS ASIAGO CAESAR DRESSING: CANOLA OIL , WATER, RICE VINEGAR, SHREDDED ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), BALSAMIC VINEGAR, GARLIC PUREE (GARLIC, CITRIC ACID), EGG YOLK POWDER, SALT, CANE SUGAR, WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE]). SUGAR, CORN SYRUP, TAMARIND EXTRACT, CARAMEL COLOR, SPICES, SALT, DRIED GARLIC, DRIED ONION, CITRIC ACID, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE]), SPICES, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), NATURAL FLAVORS, SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, ROSEMARY OLEORESIN (ANTIOXIDANT), MIXED TOCOPHEROLS (ANTIOXIDANT-VITAMIN E)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.