Is caesar slaw Vegan?
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Ingredients
42% White Cabbage, 39% Caesar Dressing (Rapeseed Oil, Egg Yolk, Whole Egg, Water, Italian Medium Hard Fat Cheese (Milk, Egg), Spirit Vinegar, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Sugar, Lemon Juice, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid], Worcestershire Sauce [Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavouring], Cracked Black Pepper, Salt, Mustard Powder, Stabiliser: Xanthan Gum), Green Cabbage, 5% Spring Onion, Creme Fraiche, (Milk), Parmigiano Reggiano Cheese PDO (Milk), 2% Chives
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.