Is caesar slaw Dairy Free?
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Ingredients
42% White Cabbage, 39% Caesar Dressing (Rapeseed Oil, Egg Yolk, Whole Egg, Water, Italian Medium Hard Fat Cheese (Milk, Egg), Spirit Vinegar, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Sugar, Lemon Juice, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid], Worcestershire Sauce [Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavouring], Cracked Black Pepper, Salt, Mustard Powder, Stabiliser: Xanthan Gum), Green Cabbage, 5% Spring Onion, Creme Fraiche, (Milk), Parmigiano Reggiano Cheese PDO (Milk), 2% Chives
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.