Is caesar slaw Gluten Free?
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Ingredients
42% White Cabbage, 39% Caesar Dressing (Rapeseed Oil, Egg Yolk, Whole Egg, Water, Italian Medium Hard Fat Cheese (Milk, Egg), Spirit Vinegar, Garlic Purée (Garlic, Acidity Regulator: Citric Acid), Sugar, Lemon Juice, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid], Worcestershire Sauce [Barley Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice, Flavouring], Cracked Black Pepper, Salt, Mustard Powder, Stabiliser: Xanthan Gum), Green Cabbage, 5% Spring Onion, Creme Fraiche, (Milk), Parmigiano Reggiano Cheese PDO (Milk), 2% Chives
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.