Is Café Escapes Dark Chocolate Hot Cocoa K-Cup Pods, 24 Count for Keurig Brewers GERD Friendly?
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Why it's not GERD friendly
- cocoa
- unsweetened chocolate
- bittersweet chocolate powder
- cocoa powder
- a milk derivative
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Sugar, Cocoa Powder (Processed with Alkali), Coconut Oil, Nonfat Dry Milk, Natural and Artificial Flavor, Salt, Bittersweet Chocolate Powder (Sugar, Unsweetened Chocolate, Cocoa, Natural Vanilla Flavor), Contains less than 2% of: Whey Solids, Sodium Caseinate (A Milk derivative), Dipotassium Phosphate, Acesulfame Potassium, Mono- and Diglycerides, Sucralose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Café Escapes Dark Chocolate Hot Cocoa K-Cup Pods, 24 Count for Keurig Brewers is available at 2 retailers
About this product
Beverage · Powder