Is Café au lait wafer cookies with a milk chocolate coating, Célébration GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- milk
- milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK INGREDIENTS, SOYA LECITHIN, SALT, VANILLA EXTRACT), SUGAR, ENRICHED WHEAT FLOUR, MODIFIED PALM OIL AND MODIFIED PALM KERNEL OIL, CANOLA OIL, CHOCOLATE LIQUOR, CELLULOSE POWDER, SOYA LECITHIN, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVOUR, SALT. MAY CONTAIN EGGS. ALWAYS READ THE LABEL CAREFULLY BECAUSE NOT ALL OUR PRODUCTS ARE MANUFACTURED IN A PEANUT FREE FACILITY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Café au lait wafer cookies with a milk chocolate coating, Célébration is available at 6 retailers
About this product
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