Is Café Escapes K-Cups Café Caramel, 6.1 oz, 12 ct Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Creamer (Hydrogenated Coconut Oil, Glucose Syrup, Sodium Caseinate (From Milk), Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-lactylate, Silicon Dioxide), Nonfat Milk, Caramel Color, Instant Coffee, Modified Food Starch, Salt, Natural And Artificial Flavor, Sucralose, Contains: Milk

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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