Is Café Inspired Stuffed Croissant, Egg Cheese Spinach & Onion GERD Friendly?
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Why it's not GERD friendly
- feta cheese
- cheese culture
- cream cheese
- citric acid
- cream
- milk
- pasteurized milk
feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cream cheese (pasteurized milk and cream, salt), stabilizers (guar, locust bean, xanthan gums), cheese culture, potassium sorbate, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), spinach, onion, water; TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water. Contains: egg, milk, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Bread · Piece