Is Cafe Ole by H‑E‑B Select Ingredients Caramel Cappuccino Single Serve Coffee Cups GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
instant coffee

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Oil, Corn Syrup, Solids, Sugar, Instant Coffee, Salt, Sodium Caseinate, Mono- and Diglycerides, Cocoa (Processed with Alkali), Dipotassium Phosphate, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium, Caramel Color.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Cafe Ole by H‑E‑B Select Ingredients Caramel Cappuccino Single Serve Coffee Cups is available at 1 retailer

H-E-B

About this product

Beverage · Pod

Flavor

SweetRich

Texture

Creamy

Commonly used for

DrinkingCoffeeBreakfastOn The Go