Is Cafe Ole by H‑E‑B Select Ingredients Mocha Cafe Single Serve Coffee Cups GERD Friendly?
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Why it's not GERD friendly
- cocoa
- instant coffee
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Cocoa (Processed with Alkali), Corn Syrup Solids, Coconut Oil, Maltodextrin, Nonfat Dry Milk, Instant Coffee, Salt, Carob Powder, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Sucralose, Natural and Artificial Flavor, Acesulfame Potassium, Stevia Leaf Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Cafe Ole by H‑E‑B Select Ingredients Mocha Cafe Single Serve Coffee Cups is available at 1 retailer
About this product
Beverage · Pod