Is Cafe Valley Double Chocolate Chip Muffins, Double Chocolate Chip Dairy Free?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL CANOLA OIL, OR PALM OIL), WATER, EGGS, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, MODIFIED WHEY, SALT, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), CHOCOLATE DROPS (SUGAR, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SORBITAN TRISTEARATE) SHORTENING (INTERESTERIFIED SOYBEAN OIL), CONTAINS 2% OR LESS OF: GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, NONFAT MILK, CALCIUM ACETATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, SOY FLOUR, MALTED BARLEY FLOUR, CORN SYRUP SOLIDS, SODIUM ALGINATE SOY LECITHIN, SODIUM BENZOATE, PROPYLENE GLYCOL, POTASSIUM SORBATE, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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