Is Cafe Valley Mini Corn Muffins Dairy Free?
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Ingredients
Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Yellow Corn Meal, Modified Food Starch, Whey (Milk), Contains 2% Or Less Of Each: Corn Syrup, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Wheat Gluten, Salt, Emulsifier (Propylene Glycol Monoester, Mono And Diglycerides, Lecithin, Bha And Citric Acid), Palm Oil, Artificial Flavor, Methyl Paraben, Propyl Paraben, Sodium Benzoate And Potassium Sorbate, Sodium Stearoyl Lactylate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.