Is Cafe Valley Muffin Inch Mini Banana Nut 12 Count - 10.5 Oz Dairy Free?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, LIQUID SOYBEAN OIL, WHOLE EGGS, BANANAS, WALNUTS, CORN SYRUP, WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH: CINNAMON, BANANA OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GLUTEN, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, SOY LECITHIN, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ASCORBIC ACID, YELLOW 5.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.