Is Otis Spunkmeyer Banana Nut Muffin Dairy Free?
Description
Moist, fruit-forward flavor with a tender, slightly crumbly interior and a lightly crisp top; commonly served warm for breakfast or as a snack alongside coffee, in lunchboxes, or at gatherings. Customer reviews praise consistent convenience and taste while noting occasional variability in sweetness, texture, and portion size between production runs.
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Description
Moist, fruit-forward flavor with a tender, slightly crumbly interior and a lightly crisp top; commonly served warm for breakfast or as a snack alongside coffee, in lunchboxes, or at gatherings. Customer reviews praise consistent convenience and taste while noting occasional variability in sweetness, texture, and portion size between production runs.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Bananas, Walnuts, Contains 2% or Less of: Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Salt, Wheat, Gluten, Potassium Sorbate (Preservative), Mono- and Diglycerides, Xanthan Gum, Calcium Sulfate, Natural and Artificial Flavors, Canola Lecithin, Caramel Color, Enzymes.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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