Is Caffeinated Energy Bar - Peanut Butter Crunch GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic green tea caffeine

organic green tea caffeine

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUTEN-FREE OATS, ORGANIC AGAVE NECTAR, PEANUT BUTTER (PEANUTS), ORGANIC BROWN SUGAR, PEANUTS, CRISP BROWN RICE, NATURAL FLAVORS, HIMALAYAN PINK SALT, ORGANIC GREEN TEA CAFFEINE.

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