Is CAGE-FREE SCRAMBLED EGGS, POTATOES, AND CHEDDAR CHEESE NOW COME WITH A SIDE OF OUR DELICIOUS OATIES OATMEAL DIPPIN' STICKS HEARTY BREAKFAST BOWL, HEARTY Low FODMAP?

Ingredients

Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Roasted Gold Potatoes, Sweet Potato Pancakes (Water, Whole Wheat Flour, Wheat Flour, Sweet Potato, Sugar, Canola Oil, Buttermilk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Whole Egg, Salt, Vanilla Extract), Water, Mild Cheddar Cheese (Made From Dairy Not Treated With Rbst, The Us Food And Drug Administration Has Not Found A Significant Difference To Exist Between Milk Derived From Rbst-treated And Non-rbst-treated Cows), Pasteurized Milk, Cheese Cultures, Enzymes, Salt, Carrots, Sweet Potato, Butternut Squash, Cheddar Cheese Powder (Made From Dairy Not Treated With Rbst, The Us Food And Drug Administration Has Not Found A Significant Difference To Exist Between Milk Derived From Rbst-treated And Non-rbst-treated Cows), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt), Corn Starch, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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