Is Cajun Breakfast Scramble GERD Friendly?
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Why it's not GERD friendly
- 15% water added as a carrier for citric acid
- richard's cheese
- citric acid
- cheddar cheese pasteurized milk
- jalapeno sausage pork
15% water added as a carrier for citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Scrambled Egg Mix (Whole Eggs, Egg Whites, Whey, Skim Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, 0,15% Water Added As A Carrier For Citric Acid, Natural Flavor), Richard's Cheese And Jalapeno Sausage Pork, Water, Cheddar Cheese Pasteurized Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Meat · Piece