Is Cajun chicken and chorizo pasta Vegetarian?
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Ingredients
Pre-heat oven Fan 190°C/Gas 6. Remove outer packaging and pierce film lid several times. Place on a baking tray near the middle of the oven. 30 minutes into cooking time, stir, return to oven for a further 10 minutes. Stand for 1 minute, stir before serving OVEN from frozen: COOKED PENNE PASTA (34%) (WATER, DURUM WHEAT SEMOLINA), COOKED SEARED CHICKEN STRIPS (15%) (CHICKEN BREAST (97%), WATER, CHICKEN BOUILLON (SUGAR, TAPIOCA STARCH, YEAST EXTRACT, SALT, CHICKEN POWDER, GARLIC POWDER, SUNFLOWER OIL, ONION POWDER, DRIED PARSLEY, WHITE PEPPER, FLAVOURING), MODIFIED TAPIOCA STARCH, SALT, SMOKE FLAVOURING), SINGLE CREAM (MILK) (12%), WATER, MATURE CHEDDAR CHEESE (MILK) (5%), DICED CHORIZO (4%) (PORK, PORK FAT, SALT, DEXTROSE, CHILLI POWDER, FLAVOURINGS, GARLIC POWDER, GROUND SAGE, SMOKED PAPRIKA, WHITE VINEGAR, STABILISER: DIPHOSPHATES; LACTIC STARTER CULTURE, ANTIOXIDANT: SODIUM ASCORBATE: PRESERVATIVE: SODIUM NITRITE; PAPRIKA), WHITE WINE, GREEN PEPPER, GRILLED RED PEPPER, GRILLED YELLOW PEPPER MEDIUM FAT HARD CHEESE (MILK) (1.5%), MODIFIED MAIZE STARCH, GARLIC PURÉE, CAJUN SPICE (PAPRIKA, SALT, CHILLI POWDER, GROUND BLACK PEPPER, GARLIC GRANULES, MUSTARD POWDER, ONION POWDER, TURMERIC POWDER, GROUND CORIANDER, DRIED THYME, DRIED OREGANO, DRIED SAGE), WHEAT FLOUR, SALT, PARSLEY, LEMON JUICE, LEMON ZEST, CHICKEN STOCK (CONCENTRATED CHICKEN EXTRACT, WATER, CHICKEN STOCK, YEAST EXTRACT (CONTAINS BARLEY), SALT), YEAST EXTRACT (CONTAINS BARLEY), COLOUR: PAPRIKA EXTRACT. ALLERGY ADVICE:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.