Is Cajun Chicken Rice Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
durum flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), LESS THAN 2% OF: CORN STARCH, MALTODEXTRIN, SALT, SPICES, ONION POWDER, GARLIC POWDER, RED BELL PEPPERS, CHILI POWDER, POTASSIUM SALT, SUGAR, CHICKEN FAT, SILICON DIOXIDE (PREVENTS CAKING), NATURAL FLAVOR, YEAST EXTRACT, PARSLEY, TURMERIC (FOR COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, ANNATTO EXTRACT (FOR COLOR), MONOSODIUM GLUTAMATE. VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS SULFATE (IRON), FOLIC ACID.

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