Is Cajun Dill Gator-Tators GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar solids
- garlic powder
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
potatoes, vegetable cil (contains one or more of the following: peanut oil, corn oil, cottonseed oil, sunflower oil, canola oil, safflower oil and/or soybean oil), salt, vinegar powder (maltodextrin, modified corn starch, vinegar solids), dextrose, sugar, corn starch, spices, garlic powder, citric acid, onion powder, paprika (color), sodium diacetate, parsley, natural flavors. gluten free
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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