Is CAJUN HOT MIX Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soy beans wheat
soybean oil

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAIN MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TUMERIC (COLOR), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT ONION POWDER), POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL POWDER, EXTRACTIVES OF PAPRIKA & OTHER SPICES, CITRIC ACID), CHILI BITE (GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEANS WHEAT, SALT), SUGAR, GLUCOSE, TAPIOCA STARCH, CHILI, PAPRIKA, ALMONDS & SALT IF ROASTED COTTONSEED OIL.

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