Is CAJUN SHRIMP & RICE MEAL SAUCE & SEASONING MIX, CAJUN SHRIMP & RICE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
food starch-modified

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, FOOD STARCH-MODIFIED, SPICES, ONION, PAPRIKA, YEAST EXTRACT, GARLIC, CONTAINS LESS THAN 2% OF: ONION POWDER, BLACK PEPPER, CHICKEN, CHICKEN BROTH, CHICKEN FAT, VINEGAR, TURMERIC, NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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