Is Cajun Shrimp with Okra, Tomatoes, and Corn over Rice Vegan?

Ingredients

Seasoned Tomatoes, Okra & Corn (Tomatoes, Water, Okra, Corn, Less Than 2% Of: Aged Cayenne Pepper, Distilled Vinegar, Salt, Xanthan Gum, Dried Cane Sugar, Modified Food Starch, Sea Salt, Onions, Spice, Citric Acid, Calcium Chloride, Erythorbic Acid, Garlic Powder), Shrimp (Shrimp, Sodium Tripolyphosphate), White Rice (Water, Parboiled Long Grain Rice, Canola Oil, And/Or Sunflower Oil, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Minced Garlic (Garlic, Water, Phosphoric Acid), Vegetable Blend (Green Peppers, Celery, Onions), Bell Pepper Blend (Yellow, Red, And Green Bell Peppers), Croutons (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And/Or Sunflower Oil, Corn Grits, High Fructose Corn Syrup, 2% Or Less Of: Whey, Yeast, Enriched Corn Meal [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Calcium Propionate [Preservative], Calcium Peroxide, Ascorbic Acid, Dehydrated Butter [Cream, Salt], Sugar, Salt, Nonfat Milk, Cultured Whey, Turmeric [Color], Natural Flavors [Milk], Citric Acid, Tbhq [To Preserve Freshness]), Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Unsalted Butter (Sweet Cream [Milk]), Cooked Bacon (Pork Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Seasoning (Salt, Garlic, Paprika [Color], Spices, Onion, Red Pepper).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Frozen