Is CAJUN SIZZLER MIX Dairy Free?

Ingredients

PEANUTS, CORN MASA, ENRICHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR, AMYLASE, BENZOYL PEROXIDE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, OILS (SOYBEAN, CORN), SEMOLINA (NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE, AS ANTIFOAMING AGENT), SESAME SEEDS, BULGUR WHEAT, FLOUR (CORN, POTATO), SALT, SPICES (CONTAINS MUSTARD), SUGAR, DEXTROSE, POWDERS (TOMATO, VINEGAR, COCOA [PROCESSED WITH ALKALI], JALAPENO, CHEDDAR CHEESE [MILK], DRIED LEMON JUICE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), TORULA YEAST, MODIFIED STARCH, MONOSODIUM GLUTAMATE, MALTODEXTRIN, ACIDULANTS (CITRIC ACID, ACETIC ACID, MALIC ACID), BROWN SUGAR, DRIED MOLASSES, SODIUM DIACETATE, AUTOLYZED YEAST EXTRACT, CALCIUM SILICATE, TRISODIUM CITRATE, CARAMEL COLOR, SILICON DIOXIDE (ANTICAKING AGENT), FLAVORS, NATURAL COLORS (BEET POWDER, TURMERIC, OLEORESIN PAPRIKA), SUCRALOSE (0.33 MG PER 100 G).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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