Is CAJUN STYLE GOURMET SOUP, SAUSAGE & HAM JAMBALAYA Vegan?
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Ingredients
HAM (CURED WITH WATER, SALT, DEXTROSE. MAY CONTAIN SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SODIUM NITRITE, SEASONING SALT), WATER, ANDOUILLE SAUSAGE (PORK, WATER, BEEF, CONTAINS LESS THAN 2% OF SALT, FLAVORINGS, POTASSIUM LACTATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), RICE, CHICKEN, GREEN PEPPERS, TOMATOES, ONIONS, CELERY, SPICES AND FLAVORS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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