Is CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP, CAJUN STYLE Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO- NITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: DEHYDRATED VEGETABLES (CARROT, CHIVE, GARLIC), MONOSODIUM GLUTAMATE, FREEZE DRIED SHRIMP, CHILI AND OTHER SPICES, SUGAR, HYDROLYZED CORN, WHEAT AND SOY PROTEIN YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CARAMEL COLOR, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, NATURAL FLAVORS, SESAME OIL, SODIUM CARBONATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, SOYA LECITHIN, LACTOSE, TURMERIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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