Is Cajun Sweet Potato & Lentil Soup Nightshade Free?
Why it's not nightshade free
- smoked paprika
- red chilli pepper
- concentrated tomato juice
- potato starch
- tomato
- tomato paste
- red pepper
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Lentils, Water, Green Lentils, Sweet Potato, Red Pepper, Carrot, Cornflour, Tomato Paste, Onion, Tomato, Concentrated Vegetable Bouillon (Salt, Sugar,yeast Extract, Onion Powder, Potato Starch, Lovage Extract, White Pepper, Nutmeg, Turmeric), Concentrated Tomato Juice, Garlic Puree, Salt, Honey, Smoked Paprika, Lime Juice, Parsley, Oregano, Ground Cumin, Red Chilli Pepper, Thyme, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Liquid


